- When you read through the statements on the assessment, focus on how you feel—now or in the past—in a significant relationship.
- This does not necessarily need to be a romantic relationship, but should be an individual with whom you feel (or have felt) the most connection.
- For example, it can be your primary “go-to” person, a friend or even a work colleague on whom you rely on if you’re sick, in trouble, want to celebrate with or call with good news. You can also answer these questions in respect to a relationship that you would like to have with someone.
- Respond to each question by considering how much or how little you agree with each statement using the following 5-point scale: Strongly Disagree, Disagree, Neither Agree nor Disagree, Agree, Strongly Agree.
- Once you have completed the assessment, you will be given a classification and a pie chart with a distribution between the four attachment styles. I need the pie chart sent to me.
- Once you have your results, email them to ryan@onebighappyhome.com and I will schedule a time to discuss them with you.