Brian Owen

Brian Owen is a health coach who is passionate about helping busy people get healthy. His coaching practice flows out of his love of cooking, fitness, and his own health journey, where both he and his wife Tracy lost a combined total of 70 pounds. 

He is known for helping people from all walks of life develop simple, sustainable habits that get lasting results. 

As adoptive parents, they understand the unique challenges of parenting children with trauma histories and the importance of good nutrition to sustain both parents and children. 

Brian and Tracy live in Katy, TX with their three children.